About Me

Biography

Floral head silhouette I am a seasoned mental health professional specializing in the treatment of recovery from trauma and addiction.  I have successfully maintained a private practice for over 25 years, and managed large multidisciplinary clinical practices.  My combined skills illustrate my effectiveness in crisis intervention and needs assessment. My approach toward treating my patients incorporates both medical and counseling aspects to collectively bring much needed physical and mental balance regardless of what kind of psychological issues a client faces.  My goal is empower people and help them move forward from their current position toward harmony and health infused with positive energy and wellness. I have provided professional training for mental health providers and other populations on topics such as intervention, trauma, effective communication and stress management. I am an informed and enthusiastic speaker. My goal is to impart insight on how to help people move forward as they grow toward wholeness.  

Personal Info

  • 10750 Hickory Ridge Road #113  Columbia, MD 21044
  • 443-621-0583
  • plmontgomery@outlook.com

Services

Individual Therapy

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity...

More content regarding individual therapy.

Couples Therapy

A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. The strength of a relationship is reflected in how the couples deal with rough patches and move ahead. The lifestyle of the people and the modern day thinking has changed the pattern of thinking of people in respect to relationships. This has turned the statistics for divorce and marriage upside down. While divorce and separation is necessary in many cases, if the problems are not only circumstantial, but also irrecoverable and irreversible...

Depression Therapy

Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low, which also are constituents of depression. Anyone can feel low for a brief period of time, or have anxiety attacks once in a while, but that does not mean they are suffering from depression. Depression is much more serious than that, and is a persistent feeling of sadness, loneliness, grief, uselessness, and emotional pain. If not treated at the right time, it can lead to a person turning suicidal, and may try to harm himself/herself or commit suicide.

Group Therapy

People heal as they share with others who have had similar experiences. Peggy facilitates group therapy for  a number of populations including trauma survivors,survivors of dysfunctional family, those with intimacy issues and those who simply want to live an authentic life.

Developmental Therapy

Developmental Therapy (DT) is an intellectual/developmental disability service that includes individually designed instruction, training, and functional developmental intervention activities based on the assessment, unique strengths, and needs of the child or adult. Peggy supports the individual in the acquisition of activities or skills that a recipient has not gained at the normal developmental stages in his or her life and is not likely to develop without additional training and supports.

Mindfulness

 

Mindfulness is the practice of living in the moment with gratitude, openness, and friendliness.Peggy brings mindfulness into her practice with individuals, groups, families and couples.Peggy also offers you to develop and practice mindfulness on Saturday mornings in her office.If you are interested in learning and/or participating please call 443.621.0583 for more details.
   

Affirmations

Contact

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